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Material, texture, thickness, and condition of your yoga mat are all crucial factors that determine its grip. This post explores what gives the yoga mat grip.

What are yoga mats made of? In this article, we’ll explore some of the most common materials used in yoga mats and their pros and cons.

When it comes to choosing a yoga mat, one of the most important factors to consider is the thickness. The thickness of a yoga mat can have a significant impact on your comfort and stability during practice. But what is the best thickness for a yoga mat? Let’s take a closer look at the options….